Why It Is Important to Drink Water to Assist in Healthy Eating

Water makes up over 70% of the human body. So it is no surprise that water is one of the most important things that the body can receive, especially when you are attempting to embark upon a healthy eating journey. Water can help you to stay on track and focus on eating healthy and nourishing […]

Dr. Taylor Announces New Weight Loss Program

Dr. Taylor has announced she will be offering a weight loss program.  This is not a diet or gimmick to drop weight but a tailored plan to help each individual lose the weight and then keep it off.  Research has shown that the majority of people that diet and lose weight eventually gain the weight […]